Have you just finished Phase 2 of the HCG Diet? Have you too lost quite an impressive chunk of your excessive weight? Do you still remember those mornings checking of your weight, hoping to see substantial weight drop and also dreading to see that it stayed the same or even went up? All this endless counting of calories to make sure you stay within the allowed amount and so see your weight drop next morning.
It’s over, but are your worries over as well? Not quite, right? Because it would be so painful to see pounds getting back one by one? It would be horrible to realize that the extraordinary results you got from the HCG Diet and the nice sexy figure you achieved are getting destroyed, wouldn’t it? You don’t want to get there, as I’m pretty sure, but how to prevent these dangers from taking place?
I remember myself finishing the weight loss phase and being on the last day of the 3 days without HCG. It was a bit frightening to know that tomorrow I can eat right about anything, but what if… Oh, that dreadful question. Yes, I read about Phase 3 and knew in general what I could eat and what I must stay away from. But I wasn’t really sure that I can easily identify the food that would endanger my achievements. What, really any fruit is ok? And what about brown rice? Can I eat beans? Even simple question whether sugar free gum is fine, was not clear, you know.
I desperately wanted someone to hold my hand, to tell me exactly what I could eat and what was prohibited. I had already started to miss the simplicity of the Phase 2, LOL. I really wanted an opportunity to ask personal questions, day-by-day and even hour-by-hour, maybe even through SMS or email. I didn’t want to be a pain in the ass, but I needed fast answers by experienced and knowledgeable HCG Diet professional.
It was also clear to me that after the initial 3 weeks there comes the „Free Floating“ stage, when I’m free to eat everything. And this was the scariest of all! What if I gain 5 pounds in a couple of days? What do I do? What? Steak day? Or maybe 6 apples’ day? A lot of physical exercises? Terrifying!
It was also clear that the body changed. It now certainly had different digesting rates and I needed to learn it anew. But what if I’m mistaken? How easily would I be able to fix my errors? Could someone point out to me the safe path through the dangers of modern eating habits?
I simply wanted a step-by-step guidance of how to safely preserve the weight I reached from now and forever. I wanted simple answers, 1-2-3 guide, ability to ask personal questions and have some working knowledge to keep the new shining amazing and wonderful low weight for life!
And I also really wanted to know what happened to other people who reached the same phase. What did they do? What worked for them and what brought disaster. Nothing compares to real-life human experience to learn from.
So what I had to solve my problems? First of all, I had a very well written HCG Diet guide. And believe me, this guide WAS well written. It contained a large quantity of distilled information, especially regarding the Phase 2, of course. And what about Phase 3?
Well, the edition we had then following exactly what Dr’ Simeons wrote – eat anything except sugars and starch. Well, I don’t know what about the others, but I felt angered with the lack of instructions. I was simply left without simple answers, without list of allowed and prohibited foods and without exact menus. And it was clear that I was going to be angry on myself, because I was pretty much sure that I might not stand the sweet temptations and so avoid eating forbidden things. You know „forbidden fruit is sweeter“. So I was angry at the guide’s author and at myself.
1. I had personal email of the person who sold me the HCG Diet package. So I could ask real life personal questions and get answers – at least I was promised so.
2. I had a wonderful wife, Anat, who also did the HCG Dieting program and in addition was a very well educated nutritionist – the person who knew a lot about how diets work, how body functions, what kinds of foods are easily digestible and what are heavy.
I actually approached both and started to get working advice, guidance and help. It was amazing. Suddenly my worries eased up, I got back to life, but this time with a new figure and a new body.
The first thing was – getting new clothes! It was such a delight to go for a shopping round, knowing that you could choose great looking designs and be absolutely sure that the figure you had now – you’d be able to keep it in the future! I started trying out tasty food I already forgot about. I went out to restaurants knowing very well what I could eat and what was an absolute no-go. And the best thing – I knew exactly what to do if my weight goes beyond optimum. Simple 1-2-3 steps and it would go back to normal. In short – I could enjoy the compliments and the pleasure of life with 30 pounds less!
So after 3 weeks of Phase 3 I could safely say, that with the personal help of the specialists, I took safe exit on the other side of the HCG Diet with great looking body and self-respect for making it happen while maintaining the necessary self-discipline. I was proud of myself and so was able to freely share the achievements with relatives and friends, getting complements and open months – something that I liked the most.
At this stage I knew, that I also contributed to my health, that I was in control of most of the modern obesity dangers – high blood pressure, diabetes and other metabolism disorders. My new body I now had and knew how to keep, was to my best understanding immune to these illnesses, and I also knew exactly how to keep it that way with minimal sports activities and easy-to-follow nutritional plans.
It was totally time for feeling young and sexy, buying new fancy clothes, going dancing again and having a lot of fun.
Ok, enough of me – now back to you…
Dr. Simeons, in his original manuscript on the HCG Diet, laid out the simple task for the Phase 3. The goal he stated was to keep the weight you reached by the end of very low calories diet phase – Phase 2, so that body remembers and gets used to it. The whole idea is for your body to realize that this new weight is there to stay and so the body would start protecting that new weight from going up or down too fast.
What Dr. Simeons tells us is that during the Phase 3 – the Stabilization Phase, your weight can go up or down up to 2 pound, but no more than that! And if you succeed in keeping it within this narrow band, that I call it The Slim Band, for 3 weeks – you’re all set and the weight is yours to keep!
Just to make the point totally clear – do you remember having a certain weight during some period of your life? Have ever been amazed that after you ate a lot, the weight still came down to the „normal“ after a day or two? And on the other hand, no matter how hard you tried to lose weight, the body didn’t want to go below what it considered the „regular“ weight and so returned to that stable weight once you were done with a short diet or gym exercises?
That’s the whole reason why we’re after setting up the new stable weight plateau for your body to keep by itself from now on. For that we need to keep your weight within this narrow band of plus or minus 2 pounds from your last weight measured during the very low calories diet phase.
Maybe you wonder about what happens if you exceed or go below the allowed weight band? Dr’ Simeons gave simple instructions on what do once this happens – the is so called „Steak Day“. Essentially this means skipping meals until the evening and then eating a huge steak with an apple or a raw potato.
But what Dr’ Simeons certainly did not supply was the exact instructions about HOW TO KEEP YOURSELF WITHIN THIS NARROW RANGE in the first place. The questions that keep popping up are:
After all, unless you plan to do another round of HCG Diet to drop additional 30 pounds or even more, you really want to keep your achievements for years to come, am I correct?
These are all valid questions and you certainly deserve to have real life proven and workable answers, which you could use for your HCG Diet Phase 3 and beyond, to keep and even better your end results and achievements from the HCG Diet.
Sorry for the late introduction, but first, I personally wanted to make sure, that we’re talking about the same problems and goals. I can safely assume now, that if you kindly stayed until this point, than my personal introduction is indeed relevant.
My name is Alexander Stern. My wife Anat and I, we run for already some time personal consultation service for people who want to succeed with the HCG Diet. We help them loose anywhere between 10 to 33 pounds in one round of the diet and then keep the results for life.
The knowledge and support we provide is based on the the knowledge as it was laid out by Dr’ Simeons in his original manuscript Pounds & Inches: A New Approach To Obesity. This way, we have 40 years of scientific clinical research to base our recommendations upon. But even if you did another variant of HCG diet – our advice is totally for you to use in your Phase 3 weight keeping efforts!
In additional to the knowledge we gained from the thorough study of Dr’ Simeons research and its application by hundreds of other people, there is even more. Even reading and understanding of the research required our previous knowledge in human metabolism and endocrine system – these are the factors that regulate and control how well your body consumes and process the food you intake. It became possible thanks to our deep understanding and acquaintance with the best working modern dieting methods and systems including:
All this knowledge together with a thorough understanding of the Dr’ Simeons discovery helps us establish a successful consultancy for the HCG Diet Phase 2, Phase 3 and Beyond.
I really hope that for you it’s also totally clear that you definitely need and deserve to obtain the exact working answers and solutions in order to succeed in preserving the weight you achieved by the end of HCG Diet Phase 2. So, unless you have a very detailed handbook or guide, which gives all the answers and solutions, you in fact would want to get:
In short – you want to get an access to our membership site called:
What you will find in your members area is some workable, practical information and support in the form of:
on the most important subjects including step-by-step easy to follow instructions to make sure you have all the required knowledge at your fingertips.
here you can read our suggestions as well as familiarize yourself with what others are asking and going through. You will be able to read our professional recommendations and the most essentially – ask away any small doubt you have to get answers which you personally can use and apply.
here you’ll be able to ask personal questions via private one-on-one consultation channel available through the membership site.
in this area of the site for members only we constantly make sure you receive the most up-to-date and relevant training and coaching on nutrition, sports activities and dietary supplements, all in a single goal – help you keep you weight and body under control now and forever.
The topics covered:
And, of course, you get full access to the forum dedicated to HCG Diet Phase 3 for members only. Here you can read what other people found interesting and important as well as ask your own questions to get answers for your own doubts and uncertainties.
Ok, it would cost you 987$ – just kidding. It’s clear that one-on-one consultation with HCG Diet and Professional Nutritionist costs 50-200$ per hour, check these listings, for example:
Buying books on nutrition and dieting in order to be able to select allowed foods can cost 10$ each book at least:
We are so sure that you will fully benefit and also enjoy our content and being part of our membership site, that we give you 30 days money back guarantee, no question asked, total refund possibility.
Yes, you can take all of the knowledge, access all of the content and still say that it was not worth it. One mail to us – and you’ll have your money back with no arguments or blames. We would certainly like to know why and how can we improve – but money will be returned right away to you unconditionally and right away.
We want you to to feel valued and so get much more than the bare minimum of information and advice. We want you to really enjoy staying part of our community. And we really understand that in order to keep being slim and healthy you need to have all of the essential knowledge on nutrition, metabolism and sports, many times obscured or even hidden by the modern society.
That’s why in the membership area you’ll find links and resources to some amazing online book,s video series and free courses. Among them:
You paid a lot to get the weight you have right now. And not just with money. Don’t loose your achievements – keep the weight you got with such an effort. Plus, it would be real pity to think about money you spend on the HCG Kit you used so far.
You need professional aid right now and using our books, video and audio plus professionally supervwised forum can safe you hundreds of dollars for dieting and nutritionist consultants who probably don’t even know all the nuances of the super exact and effective Dr’ Simeons HCG Diet.
In addition, the knowledge you get here would save you hundreds of dollars for any future nutritionist, dieting and sports consultations, courses and coaching – hundreds more of dollars, hours of searching for good material and actual trial and errors on the way.